Are you over 40? Are you starting to have pain in your back or joints?
Muscle or joint pain is common among seniors. Instead of taking pain relievers, it is better to work on the causes. This by using specific accessories including lumbar belts for the support of the body of the elderly. On point!
The causes of back pain
Back pain in the elderly is not a disease, but a symptom that can have various causes. It is important to understand age, as strength and muscle mass gradually and inevitably decrease.
Between the ages of 70 and 80, the loss of strength and muscle mass can reach 50%! For this reason, it is useful to do targeted exercises adapted to your body type. This is to maintain your flexibility and strength. Back pain is common, and the Lomb'Air belt can be very helpful.
Back pain is mainly associated with lifestyle. Namely, poor posture at work during professional life, in front of the computer, in the garden or on the sofa, carrying loads, high heels for women, standing or sitting for long periods, etc.
- Sports that are exercised excessively, especially after 45 years! In the long term, they can accelerate the aging process of the joints (osteoarthritis, compression of the vertebral body).
In this case, it is wise to listen to your body and not to overdo it, competition in the extreme.
Noova's Lumb'air belt for pain relief
The Lumb'Air belt relieves pain in a part of the body. Whether it is the back, pelvis, neck, legs or arm, and lower back, it helps limit effort and facilitate movement. By promoting mobility, it improves the autonomy of the elderly.
With a back belt, you save many expensive sessions with a chiropractor or osteopath.
